Evolve Studio offers variety of services to get in touch with your health
By NewsPress Now
A local yoga studio highlighted the number of ways yoga can be beneficial to cardiovascular health during American Heart Month.
Yoga combines the mental and physical aspects of health, said Jessica Bledsoe, a naturopath practitioner and founder of Evolve Studio in St. Joseph.
Bledsoe has over 16 years of experience in physical therapy, according to Evolve Studio’s website.
The studio offers a variety of services from yoga therapy, nutrition, Master Reiki and reflexology, as well as full body yoga classes for people of various skill levels.
Evolve Studio is located at 214 N. Seventh St. For more information, call 816-820-8968 or visit https://www.evolvestudiollc.com/.
