
Fred Olson
fred@adept.li




Local dietitian offers tips to those looking to eat healthier in the New Year
One day or day one? That’s the question many people will ask themselves as they prepare to begin a New Year’s resolution. Heading into 2024, 32% of Americans wanted to eat healthier in the new year according to Forbes. Jessica Smith, a dietitian at Hy-Vee, offered tips to those wanting to do the same this new
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YMCA starts public campaign for the aquatic facility
Sitting roughly two million dollars short of an estimated $15 million goal, the YMCA can now officially begin their public campaign with the start of the new year. CEO of the St, Joseph YMCA Tammy Killin said the excitement and momentum is starting. “We have just kicked off our campaign and as we speak we
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Tips can ease stress for anxious gift buyers
Christmas is known for being magical and full of cheer but it’s also a holiday that causes many Americans to stress. According to the American Psychological Association, 89% of Americans are feeling stressed this year and 40% of those are worried about finding the right gift. Drew Fisher, a licensed therapist and owner of Fishers Counseling
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Local man makes sure Santa letters get a response
Jeff Boyles has been on a mission to make sure letters from local children to Santa get answered.
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Holidays bring challenges for people battling addiction
For many people, especially individuals experiencing or recovering from substance use challenges, the holidays can be tough.
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Buchanan County deputy receives MADD ‘Century’ award
By Jenna Wilson News-Press NOW Removing drunk drivers from the roads is personal for one Buchanan County Sheriff’s Office deputy. Zackary Craft’s father was killed by someone driving impaired, and he aims to prevent a similar tragedy from happening to another family. He takes the mission so seriously that he has been honored by a
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How to maintain and improve your plumbing this fall and winter
By Brandpoint (BPT) (BPT) – Along with shorter days and dropping temperatures, fall brings a sense of urgency to get your home in shape before winter arrives. This is especially true for plumbing, as frigid temps can wreak havoc on pipes and outdoor faucets. Along with maintenance, homeowners can use the season to make simple
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